Lunchbreak workout in Paris — midday express session
The lunchbreak workout, no compromises
You work in Paris and want to use your lunch break for exercise? At Ma Salle, that's exactly what we make possible: a 1-hour session in a 100% private 50m² gym, with shower, all steps from your office in the 17th arrondissement.
No more sacrificing your evenings or weekends. Work out between noon and 2pm, take a quick shower, and return to the office recharged. It's the solution for busy professionals who lack time but not motivation.
Why work out at lunch?
- Energy boost — a midday workout increases your afternoon productivity by 15-20% according to studies.
- Natural stress relief — release the morning's pressure before tackling the second half of your day.
- Better time management — instead of scrolling your phone for an hour, invest in your health.
- Easier consistency — lunch break is a fixed slot that's hard to move, which promotes regularity.
Close to your office in the 17th
Ma Salle is located at 12 Avenue de Wagram, 75017 Paris, steps from Ternes metro (line 2). Whether you work in Batignolles, Monceau, Etoile, or Porte Maillot, you're minutes from your session.
The area is also accessible by bike, scooter, or on foot for those working nearby.
No queues, no time wasted
At a regular gym during lunch hour, it's chaos: machines taken, changing rooms full, shower queues. At Ma Salle, the gym is all yours. You arrive, start immediately, move through exercises without waiting, and head to the private shower.
Result: in 1 hour total (workout + shower), you've completed a full session.
Private shower and comfort
The private shower is included with every booking. Shower gel and towels are available. You leave fresh and professional, ready to tackle your afternoon at the office.
How to book your midday slot
- Pick your slot — 12pm, 12:30pm, 1pm… find the time that fits your break.
- Book online — secure card payment, from €25/h.
- Get your code — autonomous access, no reception needed.
- Work out and leave fresh — everything is ready for you.