Private stretching and mobility studio in Paris
A private space dedicated to stretching and mobility
Stretching and mobility work are essential to any athletic practice, yet they are often neglected — because the spaces available in regular gyms are inadequate. A corner of a mat squeezed between two machines, noise, stares: not the ideal environment to focus on breathing and stretching.
At Ma Salle, you have 50m² entirely to yourself at 12 Avenue de Wagram, 75017 Paris. A quiet, air-conditioned space where you can roll out your mobility routine in complete peace.
Equipment at your disposal
Our studio is equipped with everything you need for effective stretching sessions:
- Thick floor mats — for optimal comfort on the ground
- Resistance bands — various resistances for assisted stretching and joint mobility work
- Foam roller — for self-myofascial release and tension relief
- Open space — 50m² obstacle-free for standing postures, deep lunges and dynamic movements
Who is this space for?
Private stretching sessions at Ma Salle suit many profiles:
- Runners and cyclists — regular stretching prevents injuries and improves stride or pedal stroke
- Strength training enthusiasts — active recovery days are essential for progression
- Sedentary professionals — counter the effects of desk work with targeted stretches for hips, back and shoulders
- Seniors — maintain flexibility and range of motion in a safe, private environment
- Yoga or pilates practitioners — a quiet space for your personal practice
Your music, your pace
Stretching is a personal practice that requires focus and calm. In a private studio, you control the atmosphere: your playlist, your volume, your temperature. No imposed background music, no chatter, no phones ringing around you.
Take as long as you need for each posture. Breathe deeply. Hold your stretches for 30, 60 or 90 seconds — no one is rushing you.
The ideal complement to your main sport
Whether you run, cycle, swim or lift weights, adding a weekly mobility session significantly improves your performance and reduces injury risk. The studio is accessible 7/7 from 6am to 11pm via digital code, Ternes metro line 2.
Book your stretching session
From €25/hour, treat yourself to a moment of calm and recovery in a fully private space. Come alone or with a partner — up to 6 people for the same price.