After-work gym in Paris — decompress in private

After-work fitness, without the stress

6:30pm at a typical Parisian gym: queues at every machine, crowded changing rooms, noisy and oppressive atmosphere. You came to decompress, but you leave even more stressed. At Ma Salle, this scenario doesn't exist — the 50m² gym is 100% yours during your entire slot.

Located at 12 Avenue de Wagram, 75017 Paris, just minutes from offices in the district and Charles de Gaulle – Étoile and Ternes metro stations, Ma Salle is the perfect place to transition between the office and home.

Why Ma Salle is ideal for after-work training

  • Zero queues — every machine, every dumbbell is immediately available. No rotation, no waiting.
  • No peak-hour crowds — unlike regular gyms where 6pm-8pm is chaos, here you're alone.
  • Guaranteed decompression — blast your music on the Bluetooth speaker, release the day's stress.
  • Private shower and changing room — freshen up after your workout with provided hygiene products, without waiting for a free cubicle.
  • Maximum efficiency — no wasted time. You arrive, enter your code, and start immediately.

A typical after-work session at Ma Salle

Here's a sample after-work routine in our space:

  1. 6:30pm — Arrive, enter access code, change in the private changing room (2 minutes).
  2. 6:35pm — Cardio warm-up: 10 minutes on the treadmill or elliptical.
  3. 6:45pm — Strength training: power rack, Olympic bars, 2-40kg dumbbells, cables. Chain exercises without interruption.
  4. 7:15pm — Stretching and floor recovery.
  5. 7:20pm — Private shower, ready for the evening.

Close to your office in the 17th

The 17th arrondissement is a dynamic business district. Whether you work in the Golden Triangle, La Défense, or near the Arc de Triomphe, Ma Salle is just minutes away. No need to cross Paris to find an available gym — your private gym awaits you right after leaving the office.

Booking and pricing

After-work slots (5pm-9pm) are easily booked online. From €25/hour, no membership required. Invite a colleague — the price stays the same for the entire gym, up to 6 people. Perfect for informal sporty team-building.