Rehabilitation gym in Paris

Sports rehabilitation in a private, controlled environment

After an injury, surgery, or joint problem, resuming physical activity is crucial for a complete recovery. But traditional gyms are not suited for this: machines are occupied, the pace is dictated by others, and there is a risk of re-injury when trying to keep up. At Ma Salle, you have a fully private 50m² space at 12 Avenue de Wagram, Paris 17th (Metro Ternes, line 2) — the ideal environment for progressive and safe rehabilitation.

Why a private space for rehabilitation

• Controlled environment — no jostling, no distractions. You and your physiotherapist have all the space and time needed to work correctly.
• Equipment immediately available — no waiting for a machine. Move from one exercise to the next without interruption, which is essential in a rehabilitation protocol.
• Confidentiality — some rehabilitation exercises are best done without spectators. At Ma Salle, you have complete privacy.
• Total concentration — rehabilitation demands precise attention to movements and sensations. A calm, private environment supports this focus.
• Controlled temperature — adjustable AC, important for muscles in recovery.

Equipment suited for rehabilitation

Ma Salle has all the equipment needed for common rehabilitation protocols:

• Progressive dumbbells — from 2 to 40kg, for very gradual load progression.
• High and low cables — pull and row exercises with resistance adjustable to the kilo.
• Power rack with Olympic bar — assisted squats, half squats, stabilization exercises.
• Treadmill — gradual return to walking and running with speed and incline control.
• Elliptical — low-impact cardio, excellent for knees and ankles in recovery.
• Resistance bands and floor mats — proprioception, balance, and joint mobility exercises.
• Foam roller — self-massage and myofascial work post-session.

Come with your physiotherapist

Ma Salle accommodates up to 6 people per slot. Ideally, come with your physiotherapist or rehabilitation specialist. Your practitioner can supervise your exercises in a professional environment with all equipment at hand, without the constraints of a small office or a shared gym.

Many Parisian physiotherapists already use Ma Salle for their patients in the return-to-sport phase — the transition between clinical rehabilitation and full athletic activity.

Types of rehabilitation suited to Ma Salle

• Post-surgical — knee (ACL, meniscus), shoulder (rotator cuff), back (herniated disc).
• Muscular — tears, strains, chronic tendinitis.
• Joint — sprains, dislocations, arthritis.
• Return to sport — progressive resumption of athletics after a long break.
• Postural rehabilitation — correcting muscular imbalances and posture issues.

Hours that fit your medical schedule

Ma Salle is open 7/7 from 6am to 11pm. Easily coordinate your sessions with your rehabilitation planning. Pricing starts at €25 per hour. Booking is done online and access is autonomous via unique code — your physiotherapist can also book directly for their patients.